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Support Ovarian Cancer Research Katie Turyna - Ovarian Cancer Survivor

Tired of the same old party themes?

Why not hold a Self Defense/Martial Arts Party!

 Not only will everyone have fun, but they will also learn how to stay safe and strong at the same time. 

Taught by a trained martial artist with 10 years experience, party goers will learn how to strike, kick, and block against 'Hank', the ultimate party sock-em dummy.  Also included are activities to improve verbal defense and learning how to make your 'No' mean 'No!'

Give the gift that lasts!  Schedule your Self Defense/Martial Arts Party today!

Call 410-207-9980 for more information or send an email:  katie@empowerselfdefense.com

Empower Self Defense, LLC
Est. 2004