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Interesting and Helpful Websites and Publications

Training Sites

• All Star Karate and Kickboxing Gym
• AWSDA - American Women's Self Defense Association
• Columbia Association - Empower Self Defense Classes, Tae Kwon Do, and Personal Training
• Girls Fight Back - Erin Weed - Violence Prevention, Women’s Empowerment and Self-Protection
• Haganah - F.I.G.H.T. System
• Kick Start Program - Building Strong Moral Character In Our Youth Through Martial Arts
• Pa Kua Zhang - Internal Chinese Martial Art Training
• R-A-W Power - Meredith Gold - Adrenal Stress Training and Self Defense - California
• RMCAT Training - Adrenal Stress Training and Self Defense - Colorado
• Seido Karate - Traditional Karate Training - Headquarters in New York City With Dojo's Worldwide
• Karate Union of Great Britain, Shotokan Karate - Tradional Karate Training

Domestic Violence Support and Help in Maryland

• Directory of Maryland Domestic Violence Shelters
• House of Ruth
• Maryland Coalition Against Sexual Assault
• Maryland Network Against Domestic Violence
• Maryland Shelters Listing
• National Teen Dating Abuse Helpline
• SARC
• Sexual Assault Services
• Sttar Center - Maryland
• The Women's Law Center of Maryland
• Women's Shelters - United States

Books/Publications About Self Defense

• A Girl’s Gotta Do What A Girl’s Gotta Do by Kathleen Baty
• Black Belt Magazine - Self Defense, Traditional Fighting Styles, and All About What's Out There In Martial Arts
• Fighting Arts Website - Online Articles and Publications
• The Gift of Fear by Gavin De Becker - Excellent Resource For Learning About Intuition and Awareness
• Missing – Stranger Abduction – Robert Stuber
• The Secret Power Within by Chuck Norris - Zen Solutions To Real Problems
• Self-Defense - Steps To Success by Joan M. Nelson  

Books Dealing With Domestic Violence Issues and Rape

• The Other Side of Silence by Christine Carter
• Sisters In Pain - Battered Women Fight Back by L. Elisabeth Beattie and Mary Angela Shaughnessy, SCN
• Surviving Domestic Violence – Voices of Women Who Broke Free by Elaine Weiss, Ed.D